how many people here do yoga and meditation..

i will do yoga. if i do meditation my mind will be really fresh

I meditate, but not on a regular basis. Mostly just burn sage and stuf to keep my house clear.

I love doing yoga and how it makes me feel after I would do the poses. It helps me stretch and lengthen my body and helps me tone my body the way I want it to be. I find it to be very relaxing.

I have a hard time meditating because I live in such a noisy house. If I ever move to a quiet house I may try it. I tried yoga and was getting so skinny from doing it, I just do it occasionally. Maybe I just need to eat more. I seem to have a high metabolism.

yeah i have been doin yoga since past year or so i do yoga because it keeps me fit naturally and also keeps my anger in control.Eversince i have been doing yoga i have my weight in control and the best part about yoga is it has no side effects at all I am a big fan of Swami ramdev ji maharaj and also watch hi sprogram everyday and try following most of his tips AND it has worked very well for me uptill now

i will do yoga