which is best jogging or cycling

@baala123 (114)
India
January 15, 2007 8:25am CST
for a good health to be maintained do you think which will be a better exercise whether cycling or jogging
1 person likes this
6 responses
@abhax123 (1696)
• India
16 Jan 07
Both are not good googing your knees get damage and cycling your crouch
@baala123 (114)
• India
16 Jan 07
i dont think knees get damage if you jog daily 1 hour
• Philippines
15 Jan 07
For me its the cycling!...It exercises your whole body!...lolz
@baala123 (114)
• India
15 Jan 07
may be cycling has got more good things then jogging but some doctors were alerting that more cycling at younger days will create lot of problems at older days such
• India
18 Jan 07
cycling s best..bcoz its makes whole body fit than jogging..
• Hong Kong
16 Jan 07
For me i prefer running(jogging).Because in Hong Kong it is hard to find place for cycling.And getting up early in the morning and run for an hour is a good choice for me.Although jogging does have a bit more risk than cycling,because it might hurt our legs.But if we wear a better running shoe and more warm up would be better.I think running is better!
@Enticer (100)
• India
15 Jan 07
As far as the legs health is concerned, both jogging and cycling are good excercises. But jogging has much more benefits than cycling.
@mpl8476 (66)
• Philippines
15 Jan 07
for me it's jogging because it's a weight bearing exercise and weight bearing exercises are the best, just like walking.