What do you prefer to take Tea or Coffee and why?

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Some people say both Tea and Coffee are harmful to human beings. Thus, they avoid both. Some say tea is better than coffee as a stimulant hot-drink. There are others who cannot live without coffee. Then: What is really better for our body? Are both of them harmful to us? How many times and when (particularly) do you take Tea or drink Coffee? What are their goods and bads? What are the different ways of making Tea or Coffees? Please throw light on all those questions. The discussion is aimed at sharing knowledge on consumption of these two very common drinks. Some admirable jokes / stories related to Tea or Coffee may be presented. But please do not insert any filthy/useless/timepass type of comment.