How to get relax and calm in life ?
By akshaypg
@akshaypg (48)
India
January 17, 2007 8:48am CST
now a days life is getting so fast and the competion is also raising day by day in this type of world it is really difficult to get relax and tension free so can any body suggest me the ways to be remain tension free and what part yoga plays in this ?
1 response
@vaibhavsawke (820)
• India
18 Jan 07
meditation and yoga help us to fight with stress and pressure in day to day life
