What are your best diet ideas?

it's never right to starve yourself because you want to lose weight. it's always better to do it the healthier way. when i am gaining weight, i always do sit ups in the morning and in the afternoon. i eat a lot of fruits and i drink plenty of lukewarm water. no sodas for me when dieting. but i don't starve myself. i still eat sweets a lot. exercise will keep my body fit.

you dont have to starve yourself you just have to eat better healthier foods and eat smaller portions of the "bad" foods. Drinking a lot of water also helps you to lose weight and feel fuller. Ive lost 12 lbs since January 1st, I just keep me calories around 1500, lots of fruits and veggies, portion control, low fat/low carb, lots of water and exercising! Everything helps!