how many hours do u sleep in a day?

It depends on working day or weekend. On working days, i woke up at 7:30am . Usually i sleep at 12:30am midnight, so that is about 7 hours perday. Sometimes, there were late night activity eg PS2 games, snooker or clubbing, i sleep at 3am or 4am. But i woke up late the other day (usually weekend) at about 11am to 2pm.

I get the full 9 and it feels sooooo good Thats the recomended hours

3 hours

i sleep more den 8 hrs.

i sleep for greater than or equal to 6 hrs a day. i don't prefer sleeping less than 6 hrs as i m conditioned to sleep for at least 6 hrs and if i don't sleep then i feel drowsy whole day . i sometimes also feel headache so i take enough sleep instead of wasting my complete active day.

It is necessary according to scientific point of view to sleep 6 hours a day it is suitable for whole day working . i sleep 8 hours now a day and 6 hours in my examinations period .

I usually take nap for an hour if i do not have any important work.

I sleep only 5 hours a day, too during weekdays and sleep an hour or two longer during weekends. Mainly because, I have 2 jobs. :D

It is necessary according to scientific point of view to sleep 6 hours a day it is suitable for whole day working . i sleep 8 hours now a day and 6 hours in my examinations period .