balance diet

India
January 20, 2007 9:39am CST
what is abalance diet? can some body answer me please.
1 person likes this
1 response
abhax123
@abhax123 (1695)
• India
20 Jan 07
Well a balance diet is the one in which all the proteins,carbs,fats and vitamins are in balance i.e. in quantity which is required by our body. That meal is consider to be a complete meal or you have put is as a balance diet...
rubininidhish
@rubininidhish (567)
• India
20 Jan 07
thak u very much