Did you sleep good?

Like you clean up your body with bath, you have to clean up your mind from worries. Write down the tasks that you have to do next day on a slip of paper. Tell your mind that it is planned. Do some exercises that tires you, have some good food. Drink 2 litres of water everyday. The sleep chases you and you would have a wonderful sleep for 8 hours. Try to fix the timings for sleep - to bed and to get up.

Yes, I do. I sleep like a log night after night. I don't do anything particular to be able to sleep well, I'd say am a sleepaholic actually :D I can sleep whenever, wherever i want. SLeeping for me is the most relaxing thing ever. I sleep for some 8-10 hours every night and wake up all charged up, raring to go :)

ya i had a good slumber last night. i pray to god every day b4 i go to sleep and thank him for his love that he has showered on me.