Do you know anyone who is an obese?
January 21, 2007 3:49pm CST
Please give them the following tips, which may help them reduce the weight. 1. Practice partial self denial by taking a nibble 2. Do no take mouthful 3. Eat slowly, so one can enjoy eating 4. Use small plate, small spoons. 5. Less one dwells verbally on food, the less one eats. 6. Watch your weight on daily basis. 7. Itis the will power that helps reduce the weight.
19 Feb 07
Is there any need to go to medical school to pass on generally accepted, physically harmless, purely based on nature's balance act learnt from any one's Grand Mothers. If you do not want to follow, no body forces you. YOu are most welcome to visit modern obesity reducing clinics and pay hefty payments.