Do you know anyone who is an obese?

@ssh123 (31096)
India
January 21, 2007 3:49pm CST
Please give them the following tips, which may help them reduce the weight. 1. Practice partial self denial by taking a nibble 2. Do no take mouthful 3. Eat slowly, so one can enjoy eating 4. Use small plate, small spoons. 5. Less one dwells verbally on food, the less one eats. 6. Watch your weight on daily basis. 7. Itis the will power that helps reduce the weight.
3 responses
• Philippines
18 Feb 07
hi there.. its such a useful tips, though its kinda hard to follow through, i know that it can really help when put into actions. Thanks^_^
1 person likes this
@ssh123 (31096)
• India
19 Feb 07
Thanks for your compliments.
@nrnotrare (631)
• United States
18 Feb 07
What medical school did you go to?? What makes you qualified to disperse medical advice ???
1 person likes this
@ssh123 (31096)
• India
19 Feb 07
Is there any need to go to medical school to pass on generally accepted, physically harmless, purely based on nature's balance act learnt from any one's Grand Mothers. If you do not want to follow, no body forces you. YOu are most welcome to visit modern obesity reducing clinics and pay hefty payments.
@rladiga00 (1166)
• India
7 Feb 07
My son is obese and I have almost followed whatever you have said. Except one thing. He has no will power to eat less, avoid eating junk food and has no will power to reduce his weight.
1 person likes this
@ssh123 (31096)
• India
7 Feb 07
If you follow the above tips meticulously, your son should be able to overcome the problem of obesity.