Tea or Coffee whats better!!!!

@whozefa (448)
January 22, 2007 12:09am CST
what is much better to drink or coffe in the mornin as soon as u get up, coz both has there side effects as well as good effect, which makes u more fresh and energise u after the night long sleeep i read some article which saya coffee contains particle which makes u more sleepy coz of the drug inclusion in coffee plants so lets discuss on both and what u prefer personnaly in your opinion
1 response
@haze06 (241)
• Philippines
22 Jan 07
I would prefer to drink tea because it contains polyphenols that gives tea its antioxidant properties. Antioxidants helps protect our body from free radical damage. It even ranks higher than many fruits and vegetables. :D D'you know that since tea has polyphenols it has anti-cancer properties. It reduces risk of gastric, esophageal and skin cancers if a person consumes tea arounf 4 to 6 cups daily. 2 cups of tea day lowers the risk of ovarian cancer by 50% in women, too. So, why drink other beverage?