Do you watch your weight?

I do watch my weight sometimes but then something good comes on the TV and I start watching that :P

I think most people do, but kudos to you for actually working at it!

Diddo. :)lol

Awww, you look so beautiful! :) Congratulations!! Denise Austin introduced me to "fidgetsize"...basically where you keep moving all day, even if you're sitting (do leg lifts, suck in your tummy, or twist). At fist I thought, "why bother-" but after my baby was born that's all I ever did while I was brushing my teeth, getting ready, etc. and now I lost almost all of the 70 pounds. Who would have thought? :)

I don't know if it's on her website or not. I record her Daily Workout on TV every day (not that I actually do them), but she's always saying,"Keep moving, you'll burn more, blah, blah, blah..." I just do leg lifts while I'm doing my hair or brushing my teeth or I'll do some twists while I'm watching T.V. or sitting at my computer. I'm actually pretty lazy. :) Check her site though- not sure what it is though. Good luck!

thanks :) wow 70 lbs? Do you have a web site that describes this technique? i'd love to try it out!

You are right and thanks for the comment.

That's great it's a family thing and you can all motivate eachother. :)

Do you weigh yourself every 15 days?

Do you weigh yourself every 15 days?

great information its the key this web has great information , check links http://setyoureyeson.blogspot.com Here you will find free journals and free diet plans (are great dvds cathe workout) http://about.com/fitness http:bodybuilding.com

Thanks for the info! :)

LOL. :) So true!

Me too- I'm such a sweet snacker, but I have my "salty" days too. :)

ah yes, the snacking is what kills me too! so i try to keep my "snacks" limited to granola bars and yogurt! it's so hard to avoid that potato chip aisle at the grocery store though :-P

Good job! Wish I could run (asthma)- I walk fast though. ;)

:) Good for you!

lol. it's the truth!

Thanks for chiming in! :)

Good job! :)

Thank you for your reply!

I know...I get in "funks" where I have no energy to work out. I know though that if I kick my butt into gear, I will have more energy to do it everyday.

I try to follow the food pyramid too. :) Thanks for your response!

How fun! :)

me too. :)

Thanks for your input! :)

Thanks again! You know of a ton of great sites!

Thanks for the great info. I'll check them out!

20 mins vs 5 mile is a big difference. did you switch those every other day or whatever. or is that suppose to be a "and"???????

you're so lucky. I was like that until I got pregnant too, then I gained 75- and now I'm about 5 pounds away from being back to "normal" (8 months later).