Please Help me to stop smoking
January 22, 2007 11:24am CST
I am 23 yrs old and can already finish 2 packs of cigarettes a day. Please Help on how to stop smoking. what are the do's and dont's that I must follow. Thanks.
• United States
3 Feb 07
I finally was about to quit smoking about 2 years ago. I used a system called SmokeAway.com. You can find it on the web. It is herbs that you take and it really worked for me. But I was really ready to quit, I think that is the key to quitting. If you are really not ready it won't happen for you. My friend just got those Laser treatments and it worked for her.
22 Jan 07
Hi there is nothing/noone who can help you quit smoking until you, yourself put your mind to it. i never used to listen to anyone but one fine day i thought ' what do i get from smoking,really? nothing !' and what do i lose 'too much'. so why smoke? and thats the day i quit.