Proper,systematic and sufficient inhale/intake of air/water makes a man healthy

India
January 22, 2007 8:51pm CST
air and water are to be said to be God gift.These two ingredients if taken sufficiently and systematically in proper way takes care of health of the individuals.Why not try to be healthy?
3 responses
@nehakalley4 (1918)
• United States
9 Mar 07
You are absolutely correct about this. Inhaling a lot of air and drinking lots of water is good for health always. When I came to US, due to terrible cold outside I was not able to go out much and hence the intake of fresh air was reduced. So I used to have headache very frequently. But thank god now the spring is coming. Then yes drinking a lot of water purifies from within. I drink a lot of water in a day.
• India
16 Mar 07
Thank you very much my dear friend.There is other ways for inhaling fresh air which can be practiced as routine. It will keep you always healthy. Good luck.
@nilzerous1 (2434)
• India
23 Jan 07
Whenver I go on for a morning walk at Kolkata Maidan, I feel better as it ensures intake of plenty of fresh air. I can work for longer hours. Also it keeps me mentally fit and stronger. I can feel the changes. But I'm afraid to say that I just can't afford to spend hours anymore because of this myLot. It is so addictive that I prefer to turn on the Computer and start posting replies since the early morning hours.
• India
9 Mar 07
Hello dear friend,you have stated well your viewpoint.I appreciate it well.Normal intake of fresh air and water is reasonably good for health but why not think of abnormal breathing of fresh air and also some kind of abnormal intake of pure water? Pl take care of your health too alongwith posting the replies.Good luck.
• United States
23 Jan 07
I couldn't have said it better! Except maybe to say clean air & water but that's the penalty of so called civilization. Water is my drink of choice. Even when I don't drink water it's usually still the main ingredient. Lemonade, sweet iced tea. Other than that I love juices. ‹(°¿°)›
• India
9 Mar 07
Thank you guy for the response.Intake of fresh air supply sufficient oxegen to our blood and intake of pure water helps in digestion and cleans our belley. Good luck.