What is the reason behind my memory blanking/losing?
By monsooner
@monsooner (467)
India
January 23, 2007 7:25am CST
Sometimes my mind would just blank out when people ask me things suddenly, it would just delay for me to remember short-term things...
is it because of:
-more coffee than one should drink? (i'm drinking around 3 cups per day)
-unbalanced sleep patterns or little sleep.
- stress.
2 people like this
2 responses
@simran1430 (1790)
• India
11 Feb 07
The brain is best fuelled by steady supply of glucose. Studies have shown that skipping breakfast can have serious repercussions on your memory performance. Eat plenty of foods that keep your brains sharp and clear, like fruits and vegetables. Foods like blueberries, strawberries and spinach have amazing abilities to improve brain functioning.
@perfectstranger (727)
• Indonesia
23 Jan 07
I think there's a lot of factor that can causethe "blank out". Such as a little rest time, too much drink something with addictive..like coffee maybe can be consider. But I think the most think that can cause that blank out is high level of stress or there's something that makes us always think so hard everytime.
