why does it feel good when we stretch?

Philippines
January 23, 2007 8:38pm CST
every day we go through this kind of routine that we cant really notice, every morning when we woke up, we stretch our body, during work we also stretch our body, and sometimes when we will be sleeping we also do this... so how good it feels when we stretch?....
1 person likes this
3 responses
@rainbow (6761)
2 Feb 07
sometimes we sit or stand in uncomfortable positions, when we stretch it eases our muscles
@levelup (90)
• Philippines
28 Jan 07
because your bones grow, your muscles adds uo =p a little thats why we stretch...
• United States
26 Jan 07
it feels so good, because you muscles relaxes afterwards