whats are the easiest low calorie dishes that can be made at home?

another trick is to drink at least 8 glasses of water a day.

hmmm... nice suggestion but vegies get diegested pretty quickly leaving you hungry :( plus i have already tried eating vegies as main course and believe me you get bored eating them pretty quickly!

Here are some carott spread recipes for you to try. Carrot Sandwich Spread 1-8oz.cream cheese,softened 1 stick oleo,softened 4 carrots,grated very fine(about 3/4c.) 2T.grated onion 2T.minced green olives with pimento Dash of white pepper Mix well nas spread on thin breads as pumpernickle. Yield: 4 Servings ½ cup Seedless dark raisins ½ cup Shredded carrots ½ cup Creamed cottage cheese 1 tablespoon Salad dressing; (or enough to mix well) ? teaspoon Salt About 45 minutes or up to 3 days before serving; mix together in small bowl the ingredients listed above. Cover and refrigerate at least 30 minutes to blend flavors. Makes enough filling for 3 sandwiches. Makes enough for 4 sandwiches • 1 medium-small carrot • 1 stick celery • 2 spring onions (green onion, scallion) • 1 can (425g, 15oz) chickpeas (garbanzo beans) (350 calories per can) • 2 tsp mustard • 2 tbsp sweet pickle relish • black pepper to taste 1. Peel and grate the carrot. Finely chop the celery and spring onions. 2. Drain and rinse the chickpeas; mash them with a fork, leaving some chunks. 3. Mix all ingredients together and season to taste. Keeps in the fridge for a week - nice in thinly-sliced brown bread sandwiches.