sleep

United States
January 24, 2007 9:03pm CST
what time do you have your bedtime set for and never get to bed on that time how many hours do you sleep
1 person likes this
2 responses
sigma77
@sigma77 (5383)
• United States
25 Jan 07
I try to get to bed by about 10-1030. I have been sleeping till about 730-800. I usualy read before going to sleep for about 1/2 hour. Lately, it has been past 11:00 before I am asleep. I read somewhere that 8 hours of sleep is way to much. That normal sleep for most people should be 4 to 5 hours. That would be nice, but I don't think I could get along on such little sleep.
sweetaspie52
@sweetaspie52 (2359)
• United States
29 Jan 07
I like going to bed by 10;00 but do not usually get there before 11:00
lonewolfnan
@lonewolfnan (4366)
• Canada
25 Jan 07
I try to set my bedtime around 11 pm (or at least go to bed and read) and usually asleep by midnight and up by 8 am.However,if I miss my "window of opportunity" for sleep,I will be awake until around 3 am or so but still am up by the same time.
sweetaspie52
@sweetaspie52 (2359)
• United States
29 Jan 07
I try to get to bed around 10:00 but does not alway work I check my email before I go to bed and it usually tkes me about an hour to answer all of them