what gives u nice sleep?

a warm milk before going to bed gives me a nice sleep.

what gives me nice sleep is whenever i drink some water or somethin and relax my mind.... and then i would have a nice good sleep.. or taking a shower before i go to bed

having no worries to think about will give me a peaceful, possibly, dreamless sleep. sweetdreams...

A nice sleep is very important to everyone including u and me. After a nice sleep the next day I'll feel fresh and energetic. To have a nice sleep, before going to bed I mustn't take thick coffee or tea, I try to avoid doing any exciting things, I mustn't go to bed afer 1.30am,if not I'll sufer a sleepless nite,I try to make my mind free and leave all the problems aside, relax and have a nice sleep.

A nice massage and vitamins makes me have a nice sleep . And if am not stress out or if I don't have big problems, that's the time I have a good sleep.