how to tackle junk food related problems

India
January 26, 2007 12:25pm CST
today a lot of people complain of bad health which is mostly due to bad eating habits. today we have little time to do a lot so we are getting more and more dependent on fast and junk food items .people are getting obese due to excessive calories we put on daily, all this is leading to bad health among us.
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1 response
polachicago
@polachicago (18716)
• United States
29 Jan 07
I couln't agree with you more. Eating wrong food is almost the same as smoking. Socrates was saying that food is the best medicine. He was talking about whole food, not processed food. People want to look and feel young, but they are making their body old by eating junk food.