Crossfit.com Workouts (WOD)

United States
January 27, 2007 10:14am CST
Does anyone do the workouts on there? They're some pretty intense workouts!Personally I love them!!!
1 person likes this
2 responses
• United States
27 Jan 07
I've never heard of the site before. I went and checked it out though, and it looks great. I will be interested to see what I find out when I try it. Thank you very much for sharing such a neat site.
• United States
28 Jan 07
The site has some great workouts! It has some powerlifting exercises and some different stuff!!
• Canada
7 May 07
I do! I was just going to post this. Glad I searched first. I can't always do their workouts as I'm not a strong as I was pre baby, but I'm getting there. I'm usually sore for a couple of days after too!