what you usually do when you are depress?

I will get cranky when I depress and it is best if I avoid all human contact. I choose to sleep and I personally think that it is the best way without hurting anyone or the need of entertaining people. Once I awake I will start fresh like nothing happen. I know that some people will eat when they are depress and that behavior is actually is not healthy. It is often refer as "feeding his/her unhappiness". Good thing that you are not this type and I personally think that your ways of handling depression is much more healthier than mine. Sleeping is pretty much avoiding the problem with the hope once you wake up , you forget everything.

when i am depressed...i will keep on talking with my family, relatives , my friends....mostly i go out with friends....mostly go for movies....keep chatting...try to have some fun in all the way possible, if possible i prefer to go for outing....but i really dont like to keep on thinking about my reason of depression...it makes me more sad and depressed!!

i sleep when i'm in depression...

If i feel depressed i usually pray and ask for his help so that it will lessen my depressions..I also call up my friends and talk to them about how I feel.when someone listens to me and comforts me i feel relieved and it lessens my depression..

Depression comes from emotion. Don't let emotion take control of you. Take control of your emotions. Just always say to yourself it's just a feeling you are having.

Well, sometimes its unavoidable that we feel depressed for the day..but for the health its not a good side, i believe in Meditation which will balance our mind and helps to be normal at situations

During my college days, I go to the parlor and have my hair cut whenever I feel depressed.. Now, I just sit down and get something to eat.. and ZOOM! No more depression!! Just some fats to burn.. :)