what you usually do when you are depress?

Philippines
January 30, 2007 5:15am CST
me, i wanna hang out with my friends, talk to my best friend or be alone in my room to think things over. i dont want to take things so seriously coz i'll go crazy if i do that. i wanna be calm as possible as i can be coz if not, i'll be desperate and dont know what to think right.
1 person likes this
7 responses
@victorwzj (539)
30 Jan 07
I will get cranky when I depress and it is best if I avoid all human contact. I choose to sleep and I personally think that it is the best way without hurting anyone or the need of entertaining people. Once I awake I will start fresh like nothing happen. I know that some people will eat when they are depress and that behavior is actually is not healthy. It is often refer as "feeding his/her unhappiness". Good thing that you are not this type and I personally think that your ways of handling depression is much more healthier than mine. Sleeping is pretty much avoiding the problem with the hope once you wake up , you forget everything.
• Philippines
30 Jan 07
im only in the mood to eat as many as i can if im angry with someone or disappointed, but not always. i wish that it would be my behavior too when i get depressed so that i will gain weight because im really skinny. but i love of who i am. (",)
@072006 (1278)
• India
30 Jan 07
when i am depressed...i will keep on talking with my family, relatives , my friends....mostly i go out with friends....mostly go for movies....keep chatting...try to have some fun in all the way possible, if possible i prefer to go for outing....but i really dont like to keep on thinking about my reason of depression...it makes me more sad and depressed!!
• Philippines
1 Feb 07
that's great. all of us should be optimistic in everything we had,experience or encounter.
• Philippines
30 Jan 07
If i feel depressed i usually pray and ask for his help so that it will lessen my depressions..I also call up my friends and talk to them about how I feel.when someone listens to me and comforts me i feel relieved and it lessens my depression..
• Philippines
1 Feb 07
yes, sharing to someone what you feel inside would lessen the burden and stress from the depression that you feel.
@lowey01 (223)
• Philippines
30 Jan 07
Depression comes from emotion. Don't let emotion take control of you. Take control of your emotions. Just always say to yourself it's just a feeling you are having.
1 person likes this
• Philippines
30 Jan 07
i agree with you.
• India
30 Jan 07
i sleep when i'm in depression...
1 person likes this
@besthope44 (12137)
• India
21 Oct 10
Well, sometimes its unavoidable that we feel depressed for the day..but for the health its not a good side, i believe in Meditation which will balance our mind and helps to be normal at situations
• Philippines
1 Feb 07
During my college days, I go to the parlor and have my hair cut whenever I feel depressed.. Now, I just sit down and get something to eat.. and ZOOM! No more depression!! Just some fats to burn.. :)