Anger ... how do you face it?!

@kaysee (41)
Malaysia
January 30, 2007 10:40pm CST
a low day comes to 'nothings right' moment, and only then you realize you r jumping on the desk expressing your disagreement. huh! quite scary right?! might happen if you can't control it anymore. anger make you wanna blow you head up. how you face it??
1 person likes this
4 responses
@payatot (37)
• Philippines
31 Jan 07
i keep on telling myself "breathe breath.. calm down" but when my boiling point is reached i have the tendecy to throw everything that gets in my way. i release my anger by cursing tremendously. but prayers also help.
@kaysee (41)
• Malaysia
31 Jan 07
wooooo ... calm down boy!! i bet you've must get injured in one of those incident.
@fujin1985 (684)
• Philippines
31 Jan 07
When I get really furious about something, I isolate myself to prevent from nagging it all out! I do can control my anger by looking things at the bright side, but when I really get pissed out and fumingly mad, I can't control my "choice of words".
1 person likes this
@kaysee (41)
• Malaysia
31 Jan 07
hehehe ... nice to see your "choice of words" here though. on the second thought, maybe not. :P
@Multanee (268)
• Pakistan
4 Feb 07
in much anger i just close my eyes,sit back cross legged and relax like Buddha.And take deep breaths.
@kaysee (41)
• Malaysia
6 Feb 07
nice ... though you can explode anytime, anywhere, by doing that.
@benjrets (217)
• Indonesia
28 Nov 07
just sream as strong as you can to release your anger