How many hours you sleep in a day? / myLot

India

January 31, 2007 3:52am CST

I sleep for around 6 hours... Sound sleep is very important to a person who sleep for 6 or less than six hours.... For those who are working i think 6 hours is more than enough to stay refreshed and active...if it is sound sleep....

1 person likes this

2 responses

jade01

@jade01 (803)

• Australia

31 Jan 07

I usually sleep for about seven hours a day, its less sometimes depending on my hubby and his snooring:) zzzzzzzzzzzzzzzzzzz

mikecrush

@mikecrush (163)

• Malaysia

27 Oct 07

that must be frustrating .Sorry to hear that snoring is disturbing your sleep. However u can ask your hubby to try the nose patch for snoring prevention.get it at your local pharmacy. It worked on my brother. try it and see if it has helped.

@spikey_monkey (759)

•

31 Jan 07

I try to get at least 7 during the week. At the weekend I get waaay more, often about 12 or more a night!