how do you stay fit?
By chellicks
@chellicks (904)
Philippines
2 responses
@pixiedust (177)
• Philippines
4 Feb 07
yes i'm very conscious about my health and body now. i go jogging/brisk walking, and strength training regularly. i watch what i eat, making sure that i stay within my 1200-1500 recommended calorie intake.
i also started doing pilates last month to prepare for the up and coming swimsuit season. :)
@chellicks (904)
• Philippines
4 Feb 07
wow, i really think you have to stay fit. afterall i think that you're the next ms. body beautiful? goodluck anyways and thank you for the response!
@pixiedust (177)
• Philippines
4 Feb 07
thanks but believe me, i'm far from miss body beautiful. i just realized that my body is not going to make itself look better by itself so i must put in the extra effort.
anyway, i invited you as a friend. hope you approve it. thanks. :)
@smiley20903 (495)
• United States
31 Jan 07
I am staying fit and losing weight by working out 2 times a day..and by following the nutrisystem meal plan..I also eat 5 small meals a day and drink lots and lots of water..i work out with weights as well......
@chellicks (904)
• Philippines
6 Feb 07
wow i guess you are really fit. goodluck and thank yu for responsing.
