how do you beat stress?

@icebucks (127)
Philippines
February 1, 2007 7:06am CST
Im so stressed out.. Im in so different moods... I elt so tired, angry, unhappy and the likes... how do I beat this thing out
2 responses
• Philippines
21 Feb 07
When Im feeling stressed, I go out for a while to take a fresh breath of air or a have a short walk. If I cant do that, I'll listen to music, watch tv, eat and or perhaps sleep. In your case, you can try to take a break for a while and enjoy the time you have for yourself. Stay at home and relax/chill.
• India
7 Feb 07
i like listen music in stress .