3 Weeks In...6 Pounds Down...and Still Going!

Good job, it's hard to get those first few pounds down but now you have, just keep going! Don't forget to change your workout every once in a while to keep your intrest and to keep your body from getting use to it. Good luck!

Well done. I've been dieting too and have lost 4 pounds in the last 3 weeks- not that great but I haven't stuck to it too well. I want to loose another 10 pounds. Good Luck keeping it up :)

Congrats. But dont get carried away. I'll tell you some thing happened to me. for a long time my scale didnt move from 60kg. I was so worried and suddenly, I lost 4 kg. I was so happy and excited. And I took a little easy. Then what happened, after one month, I gained 2 kgs! So my advise to you, until you reach your desired weight, dont slow down. Even after reaching the weight, be careful and maintain it. Good luck to you.

You go!!!! That's a good rate of weight loss. I bet you are very proud of yourself. Keep up the good work(outs). That was an attempt at humor lol

Wow that's terrific! What are your dieting tips? You are losing weight at a very healthy pace, 2 pounds a week. That means it is more likely that you will keep the weight off, instead of a crash dieter who loses 5 in a week and then gains 7 back, LOL!

really?! that's great. ive alwys wanted to lose weight but i dont have that determination to exercise. someday, id like to start my exercise session.. but dieting seems to hard. how did u deal with it? do u still eat rice or anything?

Congratulations. Getting started can be so hard. Keep up the good work!

Wow! Well done! That's a real achievement. I still have to pluck up the courage to start one.

wow, congratulations i too would be excited if that was me! :O)

Congratulations! It takes a lot of determination to keep at it and you obviously have it. Now that you've seen results, I'm sure you'll lose more in a shorter span of time. Great job!