Comments from DOCTOR with regard knee pain:
Diagnosis; Wear and tear
Solution Resolution Result How to fix What to do :Will get a lot worse then better then worse then better over the next certain period.
Why: Mother nature wear and tear
Hi jonzo21,
Are u sure that it is simply wear and tear and not a tendon inflammation?
If it is the wearing of the knee cartilage (CMP), do eat glucosamine(buy from pharmacy) to lubricate your knee joint. When in doubt consult your doctor.