Do You Believe That Yoga Can Make You Healthy???

Yoga - Women Doing Yoga
@cabergren (1181)
United States
February 3, 2007 8:45am CST
I have been practicing Yoga for about 2 years and I feel that is making me healthier. All the breathing and stretching poses really help me feel better. It just puts it all into perspective for me. Anyone else practice Yoga?? Does it really make you feel better??
1 person likes this
4 responses
• United States
4 Feb 07
Yeah, I think yoga can only do good, when done correctly of course. I took a yoga class for awhile -- it made me feel a lot more relaxed and refreshed, for sure. I don't really like Bikram Yoga that much though...the hotness is kind of distracting. :)
2 people like this
@AskAlly (3627)
• Canada
3 Feb 07
It is very important to keep our spines supple as well. Yoga is the fountain of youth for me.
2 people like this
@Phlamingho (7831)
• Denmark
3 Feb 07
Sure, all types of excersise is good for your body.
2 people like this
@Lydia1901 (16353)
• United States
3 Apr 07
I have heard alot that it does make you healthy. I shold start to do that sometimes.
1 person likes this