How do you cope with your anger?

Since I started taking Omega3, cold pressed Salmon Oil, I have not so much problems with coping with anger, I just think that people who try to make me angry have a lack of omega3 fats in their brain and actually need help. To understand people has often to do with knowledge, in this case that if the fat balance in our brain is not good due to junk food and/or transfats, the right personality is not there. The problem can be that those who need a new diet, often do not understand it.

I would walk away because I don't like to hit anyone and I don't find the reason for that at all. Afterwards, I would just clean to get it all out of my chest.