Do you agree that we have to drink more than two liter of water a day?

@BlaKy2 (1475)
Romania
February 5, 2007 1:31am CST
Do you agree that we have to drink more than two liter of water a day? Don;t you think it is too much? I think only in summers we should do this but my doctor told me that every day, no matter is winter or summer i have to drink more than 2 liter of water a day.
2 people like this
16 responses
• Philippines
5 Feb 07
i think your doctor is right. I also drink 2 liters or more than if i can because it helps to clean our body. I experienced before when i didn't do that i always feel thirsty and my throat always dry and my urine is dark yellow orange in color. Now i never experienced again that kind of thing because i know that my body always have enough fluid.
@BlaKy2 (1475)
• Romania
5 Feb 07
That is really great. Thank you.
• Philippines
5 Feb 07
yes i do agree, the body uses water in one way to release dirt from the ever working machine called the human body.
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@BlaKy2 (1475)
• Romania
5 Feb 07
So we are a machine now? No problem i get it.
• Australia
5 Feb 07
It's a great idea, especially chilled water. it helps to purify the system and with exercise will help you to lose weight.
2 people like this
@danoneism (679)
• Malaysia
5 Feb 07
i think its ok... well 2 liters is not that much actually... we have to drink water to fill up the water in our body that we loss during sweating, and also peeing.. hehe... so just follow ur doctor... he has his point...~
2 people like this
@BlaKy2 (1475)
• Romania
5 Feb 07
I guess you are right and the doctor too.
@fabwisp (1327)
5 Feb 07
Yes it is supposed to be good for you. Cleans all your system out and replaces water lost. I personally cant drink that much but I know i should!
2 people like this
@saintz87 (439)
• Singapore
5 Feb 07
I agree on this claim. research, and medical professionals has stated that a person should drink a minial of 8 glasses(200ml) of water per day. However, i feel that it is insufficient for us, we should really drink 2 litres of water daily. Why? We are constantly losing water every now and then. If we do not replenish the water we loss, we are actually dehydrating. I drink about 3 litres of water per day, and i find it not enough still. As a sports person, i will spend my time working our, pespiring is a natural course of me exercising, hence, i need to replenish my body water by drinking, drinking, and drinking.
2 people like this
@cikedo (3483)
• United States
6 Feb 07
2 liters doesn't seem like a lot to me. If you spread it out throughout the day it really isn't a lot.
1 person likes this
• India
5 Feb 07
i think that if we want to be healthy then we have to drink that much water,n that amount of water is not so much,that we can't drink.by doing this we can make our body beautiful and healthy too.
@cultoffury (1283)
• India
5 Feb 07
That might depend on the place you live at the amount of humidity. Here in Cochin, I drink around 2-3 litres of water, even in the colder days. On hot days, it might well above 5 litres, really here the amount of humidity, tires to down easily.
@clod0327 (817)
• Philippines
6 Feb 07
Yes, you have to drink atleast 8 glasses or 2 liters of water a day. This will help clean your body.
• India
5 Feb 07
oh yes !! i agree !! to be exact around 5 litres a day a person has to consume water every day
1 person likes this
@BlaKy2 (1475)
• Romania
5 Feb 07
Five? Where is going all that water?
• India
5 Feb 07
yes i do agree that we have to drink 2 liters of water everyday since it keeps our system clean, and the kidneys have a reduced chance of developing problems!!!!
1 person likes this
@iduidu (243)
• Romania
5 Feb 07
Yes, I agree with that, but I will say in addision that is better to drink distiled water.
@jahrakal (38)
• Indonesia
6 Feb 07
I believe that each person is different. Some may be need less than two litres, and some more than 2 litres. But my opinion is : The more you drink water in one day is better, because it cleanse our body. I found many article and books talking about water therapy. It can make us live healtier,
1 person likes this
@Lydia1901 (16351)
• United States
14 Apr 07
Yes, I would agree with you because your body needs water all the time and people usually don't get to drink the amount needed for the body to function properly.
@20031969 (932)
• India
6 Feb 07
it is easy to consume 2-3 liters in a day whether it is summer, winter or rainy season. it is basic need of human part and it plays a vital role in human organ so it is not a water only but also it is a medicine.