I lost weight with South Beach Diet!

@giajan (13)
Bahrain
February 6, 2007 3:26am CST
I cant believe I lost weight in this diet and I'm on way to target weight
2 responses
sandie61
@sandie61 (2359)
• United States
8 Feb 07
congrats on your weight loss. how much weight have you lost?
giajan
@giajan (13)
• Bahrain
8 Feb 07
I lost 3 kilos in the first phase.I'm on my 2nd phase and I still enjoy the diet.I'm now used to not having rice,bread and pasta.
sandie61
@sandie61 (2359)
• United States
11 Feb 07
i tried to do low carb diets a few times but I get sick from it. I guess my body cannot go without carbs. I wish you success with it. good luck!
im_anna
@im_anna (717)
• Philippines
12 Feb 07
it's interesting. how did you do it? did you make your own food? it's very hard for me to lose weight since my husband likes eating with me, specially when we eat late at night. so even if I would do the after-6pm diet, if my husband eats, he would appreciate it if I eat also.
giajan
@giajan (13)
• Bahrain
13 Feb 07
I have the SBD book and I follow the menus there but I kinda alternate some food that I dont eat to the ones that I enjoy eating.I cook and prepare my own food and still does cook separate food for my husband and daughters.The thing is they like my food because I tried to make it presentable just like in the restaurant.