four glasses of water in morning in empty stomach

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I have been doing this from last weak and I am sure it's making a difference in me. I feel less tired and fresh throughout the day. I even wakeup earlier than other days but stil very fresh. No problem atall with excretion. I read this from a notice board at Institute of Fundemental Studies, Kandy, Sri Lanka. Here is a summary of it. Drink 4 glasses or 160ml of water immediately after waking up and after that brushs and dont put anything into stomach for atleast 45 minutes. Then have the breakfast and refraing from drinking water for 1 hr. And the notice says that if it is practiced continously for 30 days High blod presure will be cured, for 2weaks bad breath will be cured and so and so. Appart from what it says I have experienced a lot of good things. Try it for your self and tell me your experiences.