Protein shakes
By CatEyes
@CatEyes (2448)
United States
February 7, 2007 3:23pm CST
I have been told by my doctor I should have 2 protein shakes a day, the type that are lite. My problem is that I am allergic to aspartame, so I can not have that. Any suggestions? Do you drink them too and do you like the way they taste?
2 responses
@Willowlady (10657)
• United States
8 Feb 07
Too much protein can give you problems. Be careful. Would rather you drink smoothies. I don't mess around with protein drinks, I do really like smoothies though. We can get our daily requirement that way pretty easy. No sugar or sweetening needed! Why did the doctor say you should drink these shakes and didn't you tell him your problem of aspartame sensitivity?
