What is the best health or beauty tip you know that really works?

@steney (1418)
Philippines
February 8, 2007 5:00am CST
What is the best health or beauty tip that REALLY works for you or somebody you know, that you think is worth sharing? There are a lot of stuff out there that works and people doesn't even know about it. For me, one of my favorites is VCO (Virgin Coconut Oil), which truly is a wonder health product. Taking it orally aids in curing a number of diseases. It's perfect for the hair and scalp, and it can also be used as a face and body moisturizer. It has great anti bacterial and anti inflammatory properties that I dab it right away whenever I get a pimple or insect bite. The bump subsides easily and it also prevents darkening of the affected area. What would be your best ever health tip? Please do share with us so we can learn from each other's experiences :)
1 person likes this
2 responses
@franxexces (1096)
• Philippines
17 Apr 07
Drink a lot of water and sleep early!
1 person likes this
@steney (1418)
• Philippines
18 Apr 07
Thanks guys! :)
@toonatoons (3739)
• Philippines
8 Feb 07
for me, the best way to stay healthy and have glowing skin at the same time, is to drink plenty of water everyday. it hydrates the skin, making it smooth and glowing, and water, as we have known it, has many therapeutic benefits.