Can music relieve your stress?

Yes!it's true that music can relieve stress because every time i am alone and sad i just listen to music and all my worries are gone and i feel free and comfortable again.Music has a meaningful meaning and it can touch our heart and teach our mind.Music is my friend and it will be forever my friend...because my world cannot sing my emotions and cannot dance my actions without the accompanying music!

Music can definitely relieve stress, I usually listen to my favorite band when I fell so down.I think it's like some form of release...I think everyone can relate to music in some ways.I absolutely enjoy listening to music it's the cheapest form of releasing stress.

Yes, precisely music can really relieve stress. Everytime I get tired because of my daily activities, I just listen to the songs I like then I sing with it. It makes me feel better and relieved. It also a medicine for depression. I din't what's in the songs that makes me feel better. I don't know if what will happen in this world without music. I think its a gift that was made to relieve this tiring life.

ya i belive because when i listen music the all sadness and Emptiness that i feel it all gone!!!!

yes i do believe that music can relieve overstress...even if you have some problems..or even if you don't have..it's a great feeling listening to music...

Good and soothing music can alleviate depression. Try listening to piano inspired musical or bossa nova. When my baby cries, I play a bossa CD, then she starts playing with her toys again. She's only 5 months old :)

Music has the magical power to bring us places emotional that we never knew we could do. It can terrify you, it can make you smile, cry, so many feelings. It certainly can relieve stress and free the mind to dream and wander. Truly magical.

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I believe that music can relieve stress because there is even such a thing such as music therapy adn music is mostly used in therapies. I also listen to music when I am exercising and somehow it relieves me of the tiredness that I feel because it diverts my attention.

well, it can relieve my stress or it can worsen it..if im in a happy mood, yes, music can really easen my feelings..but then if im sad and you'll play something mushy, i will really then turn into a crying baby..hehehe...

Yeah of course that's most of the reason music and all of art exists.

i feel i get refreshed after having my chocolates. And best remedy is Meditation, try breathing exercise, it will help you balance and handle depression.