healthy way toeat banaNA

i use to gibe my daughter this type pf food when she became 1 and it's really nice sometimes i engoy it

ell i eat two bananas per day. And am lean person, so i take green bananas and it really helps in adding weight.

for me, the healthiest way to eat a banana is to eat it with peanut butter --- this food combination is very good for the heart.

my best enjoyable thing to eat banana is to slice it into pieces & load in my bowl of chilled strawberry cheesecake nonfat yogurt or i may make a wonderful dessert of banana split - with ice cream , loads of nuts & drizzle of strawberry & chocolate fudge! i have this kiddie or even adults may love very much also of a banana chocolate coated popsicle. just roll the whole or half pc of banana with stick as a holder over a melted choco chip & chopped nuts then freeze for 4 hrs. & enjoy eating!

mmm....bananas. I love them. Honey or without, they're delicious to me! Honey is a waaayy better sweetener than sugar for most things, I believe.

very simple fruit but full of potassium that helps lower my blood pressure.