Dealing with stress.

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Stress kills. The word may not show up on any coroner's report or death certificate, but it kills just the same. Everything from heart attacks to suicides has been blamed on stress. While it may be difficult to avoid stress altogether, ther are plenty of things you can do to lessen its effect on your life. You may be surprised to find out that the biggest contributor to your stressful lifestyle is you-or more specifically-your work habits.With some key changes in the way you go about your job, you could reduce your stress load by 50 percent or more.Always take care of your life.