Badminton... nice way to stay FIT...
February 8, 2007 11:44pm CST
Hello guys and gals... Badminton is a nice way of staying fit... I play badminton for almost 10 years now... and counting... i have a lot of friends that i have encourage to play to this kind of sports...they said after a month of playing that they love the sports and it is easy to understand the rules... they move a lot and sweat a lot... some of my friends loss weight.... and they meetnew friends in playing this game.. it's fun and the most important is "FRIENDS".....
• United States
10 Feb 07
I know that there are lots of actresses in the Phil that plays badminton to loose weight. I love to play it but never got the chance to spend more time with it because aside from the fact that it is still cold in here, my only playmate is my toddler...lol.