Do you get depressed often?

India
February 9, 2007 2:01am CST
I don't know why, but some days I wake up feeling depressed. Maybe it has something to do with age. There are days when I am quite bright and sunny but a small bit of argument or even an increase in billing is enough to set it off. Is there somebody who can give suggestions to get over the depression?
1 response
• United States
9 Feb 07
ah you know when theys ay, all you need to do is get our of the house and get some sunshine? :) i guess that's what you should probably do. also, try to keep a positive aspect. i go through depression as well, but have just decided to do something about it and change it if i still can. being too depressed sometimes makes you feel unproductive, and i guess we don't really want that. you can seek professional help if you want, if not then you can try being around people that'll help your attitude get better. or try to do things you want, go out watch a movie or go out and eat. read an inspiring book, do something.. anything... rather than sulk and get sad. good luck on it :)