what is the best fruit juice?

Grapefruit juice is my choice but I prefer squeezing the fruit to get it. It is important to get all the good stuff that commercially processed juices don't have. If you are dieting, 3 large glasses (16 ounce glass) three times a day will help you lose weight. Be sure to drink plenty of water. Lower blood pressure with exercise by walking outside twice a day if you can. I've lost plenty pounds when I needed to with this routine. It doesn't have to be boring, cuz you can eat your regular foods. Although I'm a male, I've given this routine to my girlfriends and they've had success with it. Be sure to visit webMd for advice. My best wishes to you! :)

Mostly I drink orange or orange and mango juice and I have a glass every morning. From time to time I will have apple or apple and blackcurrant juice. I cannot tell you that they will affect your blood pressure though. :)

Mangoe

I drink all 100% juices and I love apple.

mango