Depression, How to Deal with it

Tweet

There are so many who suffer from depression. I would like to help everyone of you personally, but since that is impossible, I have written my own story which you find in my profile among the discussions I have started. Of course we get depressed from many reasons and we might find different ways to deal with it but when we have done what we can, maybe the solutions is in our diet. Even allergies can cause depression and lack of some nutrients. You can check my profile and see what has helped me, maybe someone will get just the information they need.