How to Lose Weight?

February 10, 2007 8:37am CST
Please tell me which is the right way to lose weight?and look young and feel young and be healthy.
2 responses
@Deane_2005 (1644)
• Philippines
10 Feb 07
I think the best way to lose weight is to exercised and eat a blanced diet. Combination of go, grow and glow foodss. But if you really like you could try eating oatmeal for a week coz I had done such thing and I really lost weight. make sure that you had some fruits and vegetables on it and also some non fat milk if possible. Don't drink soda as you will surely gain more weight that way as well as sweets and chocolates, could make you obese.
@crassus (113)
• United States
10 Feb 07
Eat right and exercise regularily.