Chicken Tabbouleh
@margieanneart (26423)
United States
February 10, 2007 2:12pm CST
1 3/4 cups water
1 cup uncooked bulgur
2 cups chopped cooked chicken
1 cup finely chopped parsley
1 tomato, diced
1 (15.5 oz) can garbanzo beans or chick peas drained and rinsed.
Dressing:
1/3 cup lemon juice
5 tsp. olive oil
1/2 tes. salt
14 tsp. pepper
In med. saucepan, bring water to a boil. Add bulgur, remove saucepan from heat. Let stand 15 min.
Meanwhile, in lg. bowl, combine all remaining salad ing. In sm. jar with tight fitting lid, combine all dressing ing. shake until well blended.
Stir bulgur into chicken mixture. Add dressing, stir until well coated.
Makes 5 survings of 1 1/2 cups each.
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