do you love to do yoga

@gharinder (2044)
India
February 11, 2007 1:28am CST
does any one of you is interested in yoga and has really benefited from it
4 responses
Zhanec
@Zhanec (1651)
• Malaysia
11 Feb 07
nope..no thanks..haha..Yoga cost to much pain in the muscle..or it is just me being lazy??lol.However meditating is good to keep you mentally and physically healthy.BY the way,Can we consider yoga as a sport??
gharinder
@gharinder (2044)
• India
11 Feb 07
i dont think it is included in sport, exercise is the best answer i think but have to pay attention on breathing also
thess11
@thess11 (81)
• Philippines
11 Feb 07
I am not interested in yoga. To obtain the same benefit, I exercise and meditate in God's word. It gives spiritual nourishment and refreshes my soul..:-)
gharinder
@gharinder (2044)
• India
11 Feb 07
i am interested in both yoga and meditation but still my mind wanders, how do you control your thoughts
mohitkr05
@mohitkr05 (46)
• India
11 Feb 07
ya yoga is beneficial if done in right manner and in right supervision it has tremendous effects on health.Hope u try it because it had helped me increasing my height as i am a basketball player and needed it
gharinder
@gharinder (2044)
• India
11 Feb 07
thanks for your response
catch_me
@catch_me (930)
• India
11 Feb 07
i dont do yoga.. but interested to know its benefit.