How long do you sleep everyday?

India
February 11, 2007 8:36pm CST
These days i sleep very less in the night, but in the afternoon, i will sleep about 3 hours, it's so strange, do you have the same problem? how many hours do you sleep? and how many hours is suitable for the people between 18-25?
2 people like this
10 responses
• Philippines
12 Feb 07
Before I sleep many hours but when I have my child my sleep is very little and always wake up to tend to my baby's need. About how many hours to sleep I think it is okay if atleast to have 6 hours of sleep.
1 person likes this
• India
12 Feb 07
Oh tan q 4 ur rspn
1 person likes this
@seen7560 (238)
• China
12 Feb 07
I'm 25 years old,I sleep about 8 hours,because this is a healthy custom
1 person likes this
• India
12 Feb 07
Thank you 4 ur rspn ....ywah i also perfer same 8 hours
1 person likes this
@priju20 (415)
• India
5 Mar 07
May b more than 7 hours....
@limcyjain (3516)
• India
22 Feb 07
I feel a sleep of 7 to 8 hours is good enough. I too manage to sleep this much but in trenches. My daughters go to school eary after sending them to school i have my second round of sleep before going to office.
@kritipen (4082)
• United States
22 Feb 07
I sleep for atleast six hours daily. Sometimes i may sleep upto 10 hourswhen i sleep in the afternoons also. I dont have any sleeping problems. When i was in college i used to sleep only for less number of hours during my exams. I always tried to sleep for long but due to tension about how i would give my exam the next day, i used to never sleep well.
@jerinm (219)
• India
13 Feb 07
The course am studying makes me impossible to get much sleep...On working days i might get no sleep at all to upto 5 hours.. weekends are always a relief and i spend 8 hours and 10 hours if it has been a tough week... I think 8 hours is the healthy limit.
@nitin_hec (1096)
• India
13 Feb 07
i slep 5 hour in a day in Night.
@Ajaygosh (137)
• India
12 Feb 07
I use to sleep everyday 5-6 hours becoz according to my doctors advice a person with age 18-25 should or its enough to sleep 6 hour a day....
@sechsey (1831)
• Canada
12 Feb 07
I sleep on an average of 5hours to 7. Before i was sleeping less since my dog barks the hell out of me when he was still a puppy.:P Normally I sleep late and wake up late when ive been out all night. Anything excess of 8hours will be a long long day in bed.:)
• China
12 Feb 07
i am too,i am young man ,i work hard day and night. i sleep almost after 24:00 every day. so somrtime i will fell bad ,but i do something good to my health when i have time.:have a rest, listen to music, have sports...