soy milk

United States
February 12, 2007 1:00pm CST
Is soy milk good for health or bad? I've read in internet and hear people say that drinking soy milk will boost your oestrogen level so there are chances of breast cancer.I don't know whether if i should believe it or ignore it. how many of you really drink soy milk.I've seen so many different brands of soy milk.Can anyone give me some correct information on this.
1 response
• Australia
18 Jun 07
Hello asha04 I heard about that too, but for me soy milk is healthier, they contain less fat so can help you to lose weight, good for your skin too. They contain a lot of mineral and vitamin too. My friend consumed soy milk everyday when she's got pregnant, and the baby was in good health and still good until now ( 10 or more years old) God bless you *angel www.beautycosmetictips.com