my blood pressure is a little high

China
February 13, 2007 4:20am CST
recently,my blood pressure is a little higher than normal degree,90-130mmHg.I am afraid this is harmfull for my health. can any friends give me some advise,so that prevent it of becoming hypertensive? thanks.
2 responses
ashokpethkar
@ashokpethkar (575)
• India
13 Feb 07
Hello, I think you are from China and 33 years old. Friend,nothing to worry.Be happy! Worry,Hurry and curry(I mean unhealthy diet)are your health enemies....Avoid them.... Happiness,Check up and exercise are best friends of your health....Attach them..... More details your DOC will tell you. Good luck
wisdomer
@wisdomer (8)
• China
13 Feb 07
thank you very much. chinese new year is coming, on February 18, hope you have a happy new year too!
wjc0123
@wjc0123 (69)
• China
13 Feb 07
hi, I think the best way to solve this problem is taking part in more exercise. You are only 33 years-old so you can play football, basketball, baseball and so on!