February 13, 2007 4:52pm CST
Have you ever fasted? Why? Do you have any tips for those who wish to fast? Do you believe it is healthy? Just looking for some opinions here.
14 Feb 07
yes I did. About a month ago for a week. Its part of our religious rituals though we're not obligated to do so especially pregnant women and those with medical concerns. I ate one meal a day and drank water all throughout the day until nighttime. It really depends on how you will perceive it. Not only do I look healthier, but it also help detoxify my body as well.