Which one is better

@jacton (272)
India
February 13, 2007 7:19pm CST
Which one is better walking or working in gym
2 responses
Mazna123
@Mazna123 (65)
• India
14 Feb 07
ev if u go to gym u hve to do cardio walkin on tredmill...for warm up...walkin is must to loose weight... u knw wht is fun way to loose it... its dancin.... jst dancin takin small breaks... brend r body..... stretch.... n u will see wonders in few weeks.... trust me.....
lols189
@lols189 (4742)
•
14 Feb 07
walkin is a much better exercise than going to the gym as you can get fresh air and also walk at anytime of the day