Can you prevent email,phone calls and even coworkers from distracting you?

Tweet

It is amazing today's workers get anything done.Common office distractions are everywhere from a constant barrage of email and phone calls to interruptions from coworkers.What is a worker to do?Try your best to curb the distractions either with self-discipline or polite assertiveness.A student by Basex,a New york research firm,found that office distractions ate up 2.1 hours a day for the average worker.